Private sessions

Individual sessions are tailored to your specific needs. Katie integrates the best of each methodolgy – pilates, franklin method and cranial sacral work to bring more tone and adaptability to serve whatever goals you have for yourself. We will work together to release tension and bring intentional activation to support your unique movement goals. We will use Balanced Body equipment as well as a variety of props for deepening in specific areas.

Rates

I believe this kind of practice should be for all so I work with a sliding scale to accommodate various economic circumstances. Please email ktmcfree@gmail.com for more information or to make an appointment.

Sliding scale: Half hour: 20/30/40 | Hour private: 40/60/80 

Providence Pilates

Upcoming Classes

Breath Workshop – Feberuary 1, 2026 | 12:00 – 1:30pm

Ongoing

Tuesdays 11:30am – Tower

Thursdays 11:30 – Restorative Mat

Wednesday 9:30 – Mat

Metamorphisis Dance Schedule

Ongoing

Introductory Pilates, Franklin Method, and Dance classes and series.

Please see the Metamorphisis Dance Schedule for upcoming series and classes.